Thanksgiving Candlelight Slow Flow to Yin Yoga

Rebecca Murray will lead you through a slow-flow yoga practice that leads into a soothing Yin practice on Wednesday, November 22nd, to help you wind down before Thanksgiving. Both benefit the nervous system and help keep your body flexible. Don’t pass up this chance to unwind by candlelight and relax your body and mind.

Sign up using our website or the Mindbody app!