New Year’s Day Yoga Pilates Fusion

Ring in 2023 by the beach! Join us for a New Year’s Day Yoga Pilates Fusion Event with Lauren DiRenzo! In this 90-minute class, Pilates core engagement will be combined with yoga asana poses that strengthen and lengthen the body. Improve your flexibility and mobility while strengthening the obliques, core, and more!

Take advantage of this amazing opportunity to get into your body, declutter the head and step into 2023 with the WHOLE version of yourself. Add an excuse to pop over to the Market for delicious food, coffee, or smoothies and take a New Year’s Day walk on the beach! Sign up at our website or the Mindbody app.

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!