Teacher Spotlight: Bethany Walker

Yoga teacher Bethany’s kind warmth and energy are the perfect introduction to your practice. Yin Yoga stretches the connective tissues, reduces joint stress, and releases muscle tension. Bethany Walker began her yoga practice in 2003 and practiced intermittently for many years. Finally, she decided to dedicate time to her daily routine. This love and devotion to her journey fueled her to take teacher training. In 2015 she completed 200 hr training in Shakti flow at At Om Yoga with Asa Dustin and Nel Norwesh. In 2016 she completed a second 200 hr Vinyasa training with Sarah Jones at Happy Love Yoga. She is currently enrolled in a 300hr Yin Yoga training with Josh Summers and has completed the Foundations and Mindfulness Modules.

Yoga teacher Bethany loves to create dynamic sequences for her classes. Whether you attend an All Levels, Gentle, or Yin Yoga class, she strives to cultivate kindness, compassion, and wisdom for body and mind. So, sign up for a Yin class on Thursday mornings or check out our lineup of caring and knowledgeable teachers on our schedule. 

Sign up for a Yin class on Thursday mornings, or check out our lineup of caring and knowledgeable teachers on our schedule!

Sign up at our website or on the MindBody app!

Yin Yoga

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!