Come Celebrate The Spring Equinox with Lisa Sommer on March 20th

This year the Spring Vernal Equinox falls on March 20th. On this day, the tilt of the Earth’s axis will be tipping neither toward the Sun or away from the sun. It will be at 0 degrees. causing the hours of light to be equal to the hours of dark. What will this look like in the sky up above? Down Below, how will it affect Your physical and emotional body?


In this workshop, you will be introduced to the night sky as it relates to the Spring Equinox and Vedic Astrology.

You will discover the layout of the planets in the sky as you transition from Winter to Spring. Ayurvedically speaking, we are moving from Vata Season into Kapha Season. The Winter months display the qualities of the Vata Dosha including cold, light, rough, mobile, clear, and subtle. Spring represents the Kapha Dosha. Kapha takes on the characteristics of heavy, soft, smooth, dense, cool, stable and cloudy. Oftentimes the start of Spring brings on the onset of colds, congestion and swelling in the body. Similarly, Spring inspires new beginnings and fresh starts.

Through discussion and Yoga practice, this workshop will give you the tools to fully embrace the three Sister Sciences: Vedic Astrology, Ayurveda and Yoga. Intentionally sparking your inner light with curiosity, expansion and motivation to “Spring Ahead!”

When: March 20th, 2023
Where: Common Roots Yoga, 2203 Ocean Blvd, Rye, NH
Investment: $35

As space is limited.
Workshop Investment is non-refundable.

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