Celebrating Peace and Equinox Harmony

A Meditation, Yoga, and Tea Event with Lauren DiRenzo

The gentle rustle of leaves, the whisper of the wind, and the promise of a tranquil evening – these are the gifts of autumn. As the days become shorter and the colors shift from vibrant green to warm hues, we find ourselves on the cusp of a new season. This year, on September 22nd, as the world celebrates the International Day of Peace (observed on September 21st) and welcomes the Fall Equinox (on September 23rd), join us for a unique and enriching experience led by the remarkable Lauren DiRenzo.

Flow to Restore with Meditation, Savasana & Tea Celebration

Lauren invites you to partake in 90 minutes of serene and mindful movement, where you’ll have the chance to connect with your inner peace and embrace the changing seasons. The event will unfold as follows:

Slow Yoga Flow
Our journey begins with a gentle yoga flow that will guide your body and mind towards a state of tranquility. As you move through each asana, allow yourself to release any lingering tension and welcome the sense of peace that surrounds you.

Restorative Poses
The yoga flow seamlessly transitions into a series of restorative poses carefully curated to deepen your sense of ease and inner calm. These poses provide an opportunity to reconnect with your breath and ground yourself in the present moment.

Savasana & Meditation
As the sun gently dips below the horizon, our practice culminates in a blissful savasana. This extended relaxation is the ideal gateway to meditation, offering a moment to reflect, clear your mind, and embrace the essence of peace within.

Tea Celebration
To conclude our celebration of peace and the arrival of fall, you’ll be presented with a cup of delicious tea, thoughtfully sourced from Alchemy & Herbs in Exeter, NH. Sip on this soothing elixir as you bid farewell to the event and carry the serenity of the evening into the changing seasons.

Event Details

  • Date: Friday, September 22nd, 2023
  • Time: 5:30 PM – 7:00 PM
  • Location: Common Roots Collective – Yoga Studio, 2203 Ocean Blvd, Rye, NH
  • Investment: $30 per person

Lauren DiRenzo, an experienced guide in the realms of yoga and meditation, invites you to embark on a journey of self-discovery, harmony, and mindfulness. Let this special gathering be your opportunity to recenter, find peace within, and welcome the autumn season with open arms.

How to Register

To reserve your spot and ensure your place in this unique celebration of peace and the equinox, please visit Our Website or Log into your MindBody account to sign up. We look forward to sharing this profound experience with you. Please note that space is limited, and your workshop investment is non-refundable. Ensure you secure your spot in advance to partake in this transformative experience.

As we come together to honor the International Day of Peace and embrace the Fall Equinox, let us remember that peace begins within. Join us for an evening of serene movement, meditation, and tea, and together, let’s usher in the new season with tranquility and grace.

In a world that often moves too fast, finding moments of peace and connection becomes even more precious. Let this celebration be your oasis of calm in the midst of life’s constant motion.