Teacher Spotlight: Lisa Berkman Sommer

Teacher Spotlight: Lisa Berkman Sommer

Yoga teacher Lisa Berkman Sommer has traveled the world and back again in her pursuit of adventure, exploration, learning, and cultivating peace. Peace is what you will walk out the door from her classes. Lisa brings her knowledge of Ayurveda and Vedic Astrology into...
Sliding Home by Susan Cole Ross

Sliding Home by Susan Cole Ross

Available at Common Roots in Rye, New Hampshire, Sliding Home by Susan Cole Ross. Susan and her husband, Jeff, embarked on their greatest adventure as a family. Also, their greatest challenge as educators: A year of homeschooling in the mountains of New Hampshire. The...
Snowy Owls

Snowy Owls

There have been reports of Snowy Owls surrounding Common Roots in Rye, New Hampshire. Okay, so this is a stuffed animal produced by Eco Nation. They are made entirely from recycled materials. On the other hand, sightings of snowy owls have been reported in...
Teacher Spotlight: Bethany Walker

Teacher Spotlight: Bethany Walker

Yoga teacher Bethany’s kind warmth and energy are the perfect introduction to your practice. Yin Yoga stretches the connective tissues, reduces joint stress, and releases muscle tension. Bethany Walker began her yoga practice in 2003 and practiced intermittently...
Weekly Yoga Schedule

Weekly Yoga Schedule

Regular attendance at Common Roots’ yoga classes is a fantastic way to not only get in shape but also lower stress and improve flexibility. Yoga has been shown to be beneficial for mental clarity, the reduction of anxiety, and various physical benefits. Our...

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!