by James Glover | Jan 21, 2023 | Yoga
Yoga teacher Lisa Berkman Sommer has traveled the world and back again in her pursuit of adventure, exploration, learning, and cultivating peace. Peace is what you will walk out the door from her classes. Lisa brings her knowledge of Ayurveda and Vedic Astrology into... 
by James Glover | Jan 19, 2023 | Merchandise
Available at Common Roots in Rye, New Hampshire, Sliding Home by Susan Cole Ross. Susan and her husband, Jeff, embarked on their greatest adventure as a family. Also, their greatest challenge as educators: A year of homeschooling in the mountains of New Hampshire. The... 
by James Glover | Jan 18, 2023 | Merchandise
There have been reports of Snowy Owls surrounding Common Roots in Rye, New Hampshire. Okay, so this is a stuffed animal produced by Eco Nation. They are made entirely from recycled materials. On the other hand, sightings of snowy owls have been reported in... 
by James Glover | Jan 17, 2023 | Yoga
Yoga teacher Bethany’s kind warmth and energy are the perfect introduction to your practice. Yin Yoga stretches the connective tissues, reduces joint stress, and releases muscle tension. Bethany Walker began her yoga practice in 2003 and practiced intermittently... 
by James Glover | Jan 15, 2023 | Yoga
Regular attendance at Common Roots’ yoga classes is a fantastic way to not only get in shape but also lower stress and improve flexibility. Yoga has been shown to be beneficial for mental clarity, the reduction of anxiety, and various physical benefits. Our...