by Audrey Ingibersdottir | Jul 1, 2023 | Yoga
Are you ready to kick off your Fourth of July celebrations in a rejuvenating and invigorating way? Join us at Common Roots on the scenic seacoast of New Hampshire for a sunrise beach yoga class like no other! Start your Independence Day with a sense of peace and...
by James Glover | Jun 14, 2023 | Yoga
Common Roots Beach Club membership program is perfect for anyone looking to enjoy the best of New Hampshire Seacoast. Here are some additional details about what you can expect as a member: Yoga programs: The Common Roots Yoga Studio offers various programs...
by James Glover | Jun 12, 2023 | Merchandise
Summer is when most people spend their days in the sun, which means taking care of your skin is essential. SurfDurt, a natural sunscreen, is a great option to protect your skin from harmful UV rays. In addition to being effective in sun protection, it is also...
by James Glover | Jun 10, 2023 | Events
We are excited to see the community come together to support local entrepreneurs during our pop-up events throughout the summer. Hosting events like this not only offers exposure for these talented individuals but also helps to stimulate the local economy. Farmhouse...
by Audrey Ingibersdottir | Mar 13, 2023 | Yoga
Ayurveda is an ancient medical science system originally used in India. It offers a holistic approach to all aspects of health, internally, externally and mentally. There is a particular type of mind-body type for each of us, known as a dosha, in Ayurveda. A dosha is...