YIN & JUICE 6/30 4-6pm

YIN & JUICE 6/30 4-6pm

Join us for a blissful evening of relaxation and indulgence as we combine the rejuvenating practice of Yin Yoga with the exquisite flavors of a wine tasting. During the Yin Yoga class, you will experience a gentle and introspective form of yoga that focuses on...
Teacher Spotlight: Bethany Walker

Teacher Spotlight: Bethany Walker

Yoga teacher Bethany’s kind warmth and energy are the perfect introduction to your practice. Yin Yoga stretches the connective tissues, reduces joint stress, and releases muscle tension. Bethany Walker began her yoga practice in 2003 and practiced intermittently...