Teacher Spotlight: Bethany Walker

Teacher Spotlight: Bethany Walker

Yoga teacher Bethany’s kind warmth and energy are the perfect introduction to your practice. Yin Yoga stretches the connective tissues, reduces joint stress, and releases muscle tension. Bethany Walker began her yoga practice in 2003 and practiced intermittently...

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!

Our delicious Valentine’s Day Red Velvet Cupcakes with vanilla cream cheese frosting are on sale now!