Our Instructors

Seta Wehbe

Seta Wehbe started her yoga journey in the early nineties with Kali Ray’s Triyoga. She completed her first teacher training in 2015 at Back Bay Yoga, Boston and a second training two years later at Bow Street Yoga, Somerville, MA. Practicing yoga has become a lifestyle and sharing it is an honor she cherishes. When she is not teaching or practicing yoga, Seta love spending time with her grandchildren.

Audrey Ingibersdottir

Audrey is a New England Yoga Teacher with roots in Iceland. She teaches from an experience of cultivated skill, education, and intuition. You can expect her guidance to travel between a grounded maternal space, sprinkled with a humorous pun floating around somewhere in practice for a soft smirk, a smile, or if she’s really on her game, a chuckle or two. Her teachings offer space to come into a posture attentively and with focused power, rather than to speed in and out of postures as milestones in a race to the finish—you’ll receive no trophies or awards here. Still, the opportunity to evolve the study of your practice is endless. Audrey has studied and trained under Bjorn Turnquist, Jo Bell, Eddie Modestini, Lauren Lee, Marla Cinilia, and Cyndie Lee and holds an E-200 RYT, YACEP, and 500RYT. When she is not teaching yoga, Audrey is a professional Event and Lifestyle photographer; She enjoys tending to her many plant babies, roaming through the forests and oceanside trails of New England with her partner Billie Jay and their 6lb Chihuahua Cookie, and (when possible) visiting their family & friends in Iceland and around the world.

Kate Manuell

Kate has been teaching with us for three years and is adored by her dedicated students. She is a 500-hour Trauma-Informed Yoga Teacher and Writer. Her classes combine Chinese medicine, astrology, meditation & traditional yoga practices into a grounding and cleansing flow. She lives on the seacoast of Maine with her dog and partner and enjoys surfing, thrifting & listening to psych-groove tunes.

 

Lisa Sommer

Lisa is an E-RYT 500/ AHC instructor who began teaching yoga in 1999 after her second child, Haley was born. Being a former ex-pat, she was fortunate to take her teachings and practice globally. Throughout the years, Lisa was exposed to different cultures, styles, and languages. One might call her teaching eclectic, threading Ashtanga, Vinyasa, Kripalu, Yin, and Ayurvedic Yoga into her classes. Thanks to her teachers, David Swenson, Sarah Powers, Scott Blossom, Larissa Carlson, Coby Kozlowski, and the whole Kripalu lineage. As an Ayurvedic Health Counselor, and student of Vedic Astrology, Lisa enjoys weaving these ancient traditions into her teaching. She is excited to be back in New England, dancing into a new phase of her life and having the opportunity to share the gifts of Yoga, Ayurveda, and Vedic Astrology with the local Yoga Community. When she’s not teaching yoga, you may find Lisa jogging along the seacoast, walking with her husband Jeff and dog, Jiao Zi, or taking road trips to see her two daughters, Amanda in Boston, Haley in Vermont.

 

 

Cody Vaillant

Cody completed his 200YTT at Kripalu Yoga Center in the Berkshires of Massachusetts in March 2019. While focusing on the study of yoga, there was an abundant breadth of education on meditation, leading Cody to find his own meditation practice and wanting to share his knowledge with his students. Cody is also a certified Reiki Master and enjoys sharing his gifts and knowledge not only in his yoga classes but also sharing the ancient history and energy healing with the community. 

 

Lauren DiRenzo

Lauren completed her initial training in 2014 under Peggy Cappy, the creator of the PBS Yoga for the Rest of Us.  This 40-hour training focused on chair yoga; making yoga accessible to everyone.  As an elementary and then intermediate school health educator, Lauren has incorporated these teaching methods in her classroom along with meditation and mindfulness practices to provide students with tools that they can use throughout life.  In 2019, with the encouragement from her yoga teacher Rosie Latona, Lauren attended the Vidya Yoga Teaching Training  and completed her 200 hour certification in September of 2020. Lauren’s favorite type of yoga is that of slow flow, meditation centered and one that leaves clients feeling relaxed, at ease, and empowered. Lauren is also an advanced spinning instructor and certified in level 2 mat pilates & meditation. When Lauren is not at school educating the next generation or leading classes, she can be found exploring endless nature trails with her partner, hopping on a plane to travel somewhere new, attempting a new recipe in the kitchen, or rewatching Gilmore Girls for the umpteenth time. Lauren has been a student of yoga since 2008, alongside her mother. It was a great way for them to connect on and off the mat. To this day they practice together regularly when in the same state and attend a yearly yoga festival together as a way to spend the best mother-daughter time.

Melissa Harrington

 

 

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